Weigh In record (no journal entry) for 15 May 2019
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272.6 lb
Lost so far: 0 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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3039 kcal
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Fat: 132.50g | Prot: 112.56g | Carb: 323.83g.
Breakfast: Keebler Club Crackers Original, Marketside Cranberry Pecan Chicken Salad. Lunch: Wendy's Strawberry Lemonade (Large), Wendy's Southwest Avocado Chicken Sandwich. Dinner: Toasted White Bread, Great Value Macaroni & Cheese, Potato Salad, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Del Monte Canned Corn, Homemade-Style Spaghetti Sauce with Beef or Meat, Dole Peaches in Strawberry Gel, Newman's Own Lite Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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930 kcal
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Activities & Exercise:
Driving - 2 hours and 1 minute, Samsung Health - 21 hours and 59 minutes. more...
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losing 1.5 lb a week
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