Weigh In record (no journal entry) for 10 December 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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880 kcal
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Fat: 18.50g | Prot: 42.00g | Carb: 138.00g.
Breakfast: Light Vanilla Soymilk, Cinnamon Raisin Swirl Bagel. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: Dannon Activia Cherry Yogurt, Chessmen Cookies. more...
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gaining 2.6 lb a week
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ashakiama's weight history
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