|
Thought I was down at least 1 more lb than that but any progress is good so I won't complain
|
188.0 lb
Lost so far: 15.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 December 2012:
|
1189 kcal
|
Fat: 49.26g | Prot: 81.14g | Carb: 105.83g.
Breakfast: clementine, nescafe, LARGE EGG, old cheddar, sugar, milk 2%. Lunch: Cheese Slice, Pepperoni Pizza. Dinner: 2% fat milk, snow peas, carrot, Oriental Stir Fry Mix, chicken breast. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
musiquette's weight history
|