idsmith's Journal, 23 July 2010

Weigh In record (no journal entry) for 23 July 2010

226.8 lb Lost so far: 0 lb. Still to go: 41.8 lb. Diet followed poorly.

on diet Raw, whole foods, high fiber, plant-based foods losing 2.4 lb a week


	submit a comment You must sign in* to submit a comment*

idsmith's weight history

	recorded a weigh in at 220.2 lb.
	recorded a weigh in at 224.0 lb.

No recent activity.

	quazdrgn updated their Food Diary.
	JncVal recorded a journal and a weigh in at 196.0 lb.
	BillyLoneWolf updated their Exercise Diary.
	wcapps recorded a weigh in at 165.8 lb.
	billtech66 recorded a weigh in at 149.8 lb.
	Captn Big D updated their Food Diary.
	lohooper recorded a weigh in at 154.0 lb.
	RomaSh2004 recorded a weigh in at 154.5 lb.