Weigh In record (no journal entry) for 09 December 2012
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155.2 lb
Lost so far: 44.8 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2012:
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966 kcal
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Fat: 42.24g | Prot: 92.81g | Carb: 58.82g.
Lunch: sesame oil, mayonnaise, Oranges, kimchi, light tuna. Dinner: cheddar cheese, egg, mozzarella cheese, lean beef, mozzarella cheese, avocado, red pepper, tomatoes, romaine lettuce. more...
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losing 4.2 lb a week
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eKatherine's weight history
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