Weigh In record (no journal entry) for 12 May 2019
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151.7 lb
Lost so far: 5.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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2177 kcal
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Fat: 96.94g | Prot: 79.86g | Carb: 252.93g.
Breakfast: Korn Mühle Roggenvollkorn Knäckebrot, Avocado, Gut & Günstig Deutsche Markenbutter, Smoked Salmon, Fruit Salad. Lunch: Baked Pasta. Dinner: Baked Pasta. Snacks/Other: TiP Apfelschorle, Gut & Günstig Zupfkuchen, Joghurt mit der Ecke Schoko Flakes Bananen-Joghurt. more...
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2283 kcal
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Activities & Exercise:
Cooking - 1 hour, Sitting - 2 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours, Housework - 4 hours. more...
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steady weight
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Lizzie983's weight history
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