Weigh In record (no journal entry) for 10 May 2019
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273.7 lb
Lost so far: 0 lb.
Still to go: 73.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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1501 kcal
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Fat: 55.48g | Prot: 74.30g | Carb: 180.57g.
Breakfast: Cappuccino, Campbell's Chunky Classic Chicken Noodle Soup. Lunch: Miss Vickie's Sea Salt & Vinegar Potato Chips, Subway 6" Meatball Sub. Snacks/Other: Great Value Blackberries, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Slim-Fast Advanced Nutrition Caramel Latte. more...
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losing 0.8 lb a week
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