Weigh In record (no journal entry) for 07 May 2019
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224.0 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2019:
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681 kcal
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Fat: 18.55g | Prot: 12.38g | Carb: 103.18g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Bremykt 5g. Snacks/Other: Pære 200g. more...
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losing 1.5 lb a week
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