Sharp810's Journal, 06 May 2019

Weigh In record (no journal entry) for 06 May 2019
225.0 lb Lost so far: 3.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2019:
1633 kcal Fat: 80.80g | Prot: 64.41g | Carb: 159.00g.   Breakfast: Kroger 100% Orange Juice, Coffee, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Stouffer's Signature Classics Fettuccini Alfredo. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Small). more...
losing 1.0 lb a week

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