Weigh In record (no journal entry) for 05 December 2012
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172.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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180 kcal
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Fat: 4.93g | Prot: 16.46g | Carb: 16.92g.
Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Deli Turkey or Chicken Breast Meat, American or Cheddar Type Processed Cheese, Egg White. Dinner: Baby Carrots. more...
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gaining 2.8 lb a week
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Cheze2's weight history
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