Weigh In record (no journal entry) for 06 December 2012
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173.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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395 kcal
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Fat: 15.38g | Prot: 33.04g | Carb: 32.02g.
Breakfast: Pure Unsweetened Vanilla Almond Milk, Coffee (Brewed From Grounds). Lunch: Sugar Free Vanilla Pudding Snack Pack, Condensed Chicken Noodle Soup. Dinner: Egg White, American or Cheddar Type Processed Cheese, Deli Turkey or Chicken Breast Meat. more...
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gaining 11.2 lb a week
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Cheze2's weight history
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