Cheze2's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
587 kcal Fat: 8.64g | Prot: 19.03g | Carb: 80.48g.   Breakfast: Coffee (Brewed From Grounds), Pure Unsweetened Vanilla Almond Milk. Lunch: Apples, 53% Vegetable Oil Spread, Egg White, White Bread. Dinner: Old World Style Traditional Pasta Sauce, Medium Shells. Snacks/Other: Pinot Gris (Grigio) Wine. more...
losing 19.6 lb a week

   Support   


Other Related Links

Members



Cheze2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.