Weigh In record (no journal entry) for 05 May 2019
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223.5 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2019:
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747 kcal
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Fat: 17.55g | Prot: 24.78g | Carb: 108.90g.
Breakfast: Havregrøt 70g. Lunch: Tomat 80g, Baconost Kavli 18% fett 15g, Wasa Husman. Snacks/Other: Appelsin 185g, Pære Conference 175g. more...
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losing 6.2 lb a week
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