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Yippee
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255.5 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2012:
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3301 kcal
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Fat: 119.11g | Prot: 121.75g | Carb: 365.35g.
Breakfast: Mocha Frappuccino, Lowfat Black Cherry Greek Yogurt, Plain Pancakes. Lunch: Italian Blood Orange Soda, Pasta with Meat Sauce. Dinner: Apple, Blue Cheese, and Pecan Salad, Quiche Lorraine. Snacks/Other: Lowfat Popcorn Popped in Oil, Dark Chocolate Peanut Butter Cups Miniatures, Mini Babybel Mild Cheddar, Apples. more...
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4608 kcal
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Activities & Exercise:
Desk Work - 8 hours, Bicycling (fast) - 15/mph - 40 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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