Weigh In record (no journal entry) for 03 May 2019
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174.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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2208 kcal
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Fat: 95.04g | Prot: 85.06g | Carb: 255.32g.
Breakfast: Aramark Strawberry Yogurt Parfait - Yogurt and Granola Parfait, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Stouffer's Signature Classics White Meat Chicken Pot Pie. Dinner: Fried Rice, Sweet and Sour Chicken or Turkey. Snacks/Other: Jack Link's Teriyaki Beef Jerky, Pita Krunch Ranch Pita Chips, Germack Pistachio Company Butter Toffee Peanuts, JLM Manufacturing Yogurt Raisins. more...
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gaining 0.4 lb a week
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