TonyFar's Journal, 03 May 2019

Weigh In record (no journal entry) for 03 May 2019
225.8 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 03 May 2019:
700 kcal Fat: 19.26g | Prot: 13.28g | Carb: 104.78g.   Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman. Snacks/Other: Pære Conference 175g, Pære Conference 175g. more...
gaining 17.0 lb a week

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