Weigh In record (no journal entry) for 03 December 2012
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168.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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2152 kcal
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Fat: 91.31g | Prot: 52.20g | Carb: 299.59g.
Breakfast: Bananas , 100% Juice Cranberry. Lunch: Chocolate Chip Cookies, Classic Garden Salad. Dinner: Chicken Fried Rice. Snacks/Other: 100 Calorie Homestyle Popcorn, Snickers Bar (Fun Size), Peanut Butter Cup, Peanut Butter Cup. more...
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gaining 1.4 lb a week
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