Weigh In record (no journal entry) for 02 December 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2012:
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2473 kcal
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Fat: 114.14g | Prot: 76.04g | Carb: 206.52g.
Lunch: Chocolate Chip Cookies (Soft Type), Cheddar & Sour Cream Chips Potato Chips (53.1g), Diet Coke, 6" Chipotle Chicken Sandwich. Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: Fresh Cheddar Cheese Curds, Pinot Blanc Wine, Red Hot Buffalo Chicken Dip, Dark Chocolate Peepsters, Diet Coke, Wheat Thins Reduced Fat. more...
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1931 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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