Weigh In record (no journal entry) for 02 December 2012
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166.8 lb
Lost so far: 5.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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1591 kcal
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Fat: 64.05g | Prot: 57.82g | Carb: 212.17g.
Breakfast: Lowfat All Natural Plain Yoghurt. Lunch: Red Cabbage, Red Cabbage, Celery, Carrots, Broccoli, Soybean and Sunflower Oil, Honey, Soy Sauce, California Brown Rice. Dinner: Peanut Butter, Cheddar Cheese Tillamook, Van de Kamps Multigrain Bread. Snacks/Other: Apples, Almonds, Cherry Pie. more...
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losing 1.4 lb a week
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 Comments
Level UP! Green with less than 2 lbs to go! Goal date is coming up mid next week, so it looks like it's going to be a close call. My Libra app is projecting that I reach the goal on the 9th but I think it will be a little later than that.
02 Dec 12 by member: Kevinlyfellow
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