24,3%
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178.8 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1367 kcal
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Fat: 45.81g | Prot: 91.38g | Carb: 143.46g.
Breakfast: Boiled Egg. Lunch: Minimjölk 0,1% Fett, Boiled Egg, Korv med Bröd. Dinner: Ratatouille, Chicken Breast (Skin Not Eaten), Cooked Carrots, Fläskfilé. Snacks/Other: Gumdrops (Jelly Pieces) Candies. more...
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losing 1.5 lb a week
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