24,1%
|
179.0 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2012:
|
3340 kcal
|
Fat: 55.16g | Prot: 119.88g | Carb: 246.41g.
Breakfast: Minimjölk 0,1% Fett, Boiled Egg. Lunch: Delikatess Knäckebröd, Minimjölk 0,1% Fett, Majs, Tonfisk Olja. Dinner: Majs, Lamb. Snacks/Other: Beer. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hakan.Ozan's weight history
|