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24,5%
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179.9 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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817 kcal
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Fat: 38.19g | Prot: 55.68g | Carb: 57.89g.
Lunch: Shrimp Salad. Dinner: Majs, Rökt Kalkon, Taco. Snacks/Other: Lakritsi. more...
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losing 2.1 lb a week
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