Hakan.Ozan's Journal, 13 April 2012

23,6%
180.8 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:
2227 kcal Fat: 76.85g | Prot: 133.88g | Carb: 33.02g.   Breakfast: Boiled Egg. Lunch: Kräftstjärtar, Boiled Egg, Laxfile. Dinner: Ryggbiff. Snacks/Other: Castello Black, Red Table Wine. more...
gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hakan.Ozan's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.