Weigh In record (no journal entry) for 01 May 2019
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223.8 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2019:
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345 kcal
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Fat: 5.25g | Prot: 7.70g | Carb: 60.80g.
Breakfast: Havregrøt 70g. Snacks/Other: Eple Golden Delicious 200 g. more...
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gaining 4.6 lb a week
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