Weigh In record (no journal entry) for 29 April 2019
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271.0 lb
Lost so far: 18.9 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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320 kcal
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Fat: 10.00g | Prot: 35.00g | Carb: 24.00g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream, Yoplait Oui French Style Yogurt - Lemon. more...
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gaining 0.9 lb a week
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