Weigh In record (no journal entry) for 25 November 2012
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156.4 lb
Lost so far: 43.6 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2012:
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1088 kcal
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Fat: 81.23g | Prot: 72.20g | Carb: 17.13g.
Lunch: Pork Breakfast Sausage Patties, Tomatoes, Mozzarella Cheese, butter, eggs. Dinner: heavy cream, butter, spinach, daikon, chuck roast. more...
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1844 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 14 minutes, Resting - 15 hours, Sleeping - 8 hours and 46 minutes. more...
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losing 8.4 lb a week
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eKatherine's weight history
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