Weigh In record (no journal entry) for 26 April 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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3073 kcal
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Fat: 119.64g | Prot: 100.54g | Carb: 416.20g.
Breakfast: Honey Bunches of Oats Whole Grain Honey Crunch, Lactaid Lactose Free Reduced Fat Milk. Lunch: Stouffer's Creative Comforts Honey Chipotle Chicken, Terra Plain Sweet Potato Chips. Dinner: California Pizza Kitchen Avocado Club Egg Rolls, California Pizza Kitchen Jamaican Jerk Chicken Pizza. Snacks/Other: Auntie Anne's Pretzels Cinnamon Sugar Pretzel Nuggets, Germack Pistachio Company Butter Toffee Peanuts, JLM Manufacturing Yogurt Raisins, Banana. more...
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gaining 2.0 lb a week
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