Weigh In record (no journal entry) for 07 July 2008
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2008:
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1144 kcal
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Fat: 90.07g | Prot: 76.00g | Carb: 19.12g.
Breakfast: string, Eggs. Lunch: almonds. more...
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losing 4.2 lb a week
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trsdos's weight history
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