TonyFar's Journal, 26 April 2019

Weigh In record (no journal entry) for 26 April 2019

227.3 lb Lost so far: 15.2 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entry for 26 April 2019:

136 kcal

Fat: 0.80g | Prot: 4.50g | Carb: 26.00g. Breakfast: Weetabix 2 skiver. more...

gaining 17.0 lb a week

Comments

Tony, come back! You're going in the wrong direction. Thats a new high for you. Whatcha need, brother?

26 Apr 19 by member: Debbie Cousins


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TonyFar's weight history