amn1505's Journal, 28 November 2012

150.0 lb Lost so far: 2.0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1826 kcal

Fat: 87.32g | Prot: 69.10g | Carb: 189.48g.   Breakfast: Old Fashioned Glazed Donut Holes, Mini Beberry Muffins. Lunch: Breadeaux Pizza. Dinner: Chicken McNuggets (6 Pieces). more...

2265 kcal

Activities & Exercise: Desk Work - 15 hours, Resting - 30 minutes, Sleeping - 7 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...