amn1505's Journal, 21 November 2012

Since I haven't the time nor the patience to record all this is the food diary..

Chinese Buffet for Lunch

-General Tso's Chicken (2 chucks Chicken)
-Hong Kong Beef (3 strips of beef, 1 mushroom)
-Chinese Donut
-Crab Rangoons (3)
-Chicken Dumpling
-Small Stuffed Potatoe (1'x2')
-Mocha Gelato Cake (1'x1')
-Cookie
-Fortune cookie


Diet Calendar Entries for 21 November 2012:
869 kcal Fat: 45.41g | Prot: 27.43g | Carb: 104.26g.   Breakfast: celery. Lunch: Pillsbury dinner roll, Crab Rangoon, General Soas, Hong Kong Beef. Snacks/Other: artichoke dip, Snack Mix Original. more...
2115 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 7 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amn1505's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.