Since I haven't the time nor the patience to record all this is the food diary..
Chinese Buffet for Lunch
-General Tso's Chicken (2 chucks Chicken) -Hong Kong Beef (3 strips of beef, 1 mushroom) -Chinese Donut -Crab Rangoons (3) -Chicken Dumpling -Small Stuffed Potatoe (1'x2') -Mocha Gelato Cake (1'x1') -Cookie -Fortune cookie
Diet Calendar Entries for 21 November 2012:
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869 kcal
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Fat: 45.41g | Prot: 27.43g | Carb: 104.26g.
Breakfast: celery. Lunch: Pillsbury dinner roll, Crab Rangoon, General Soas, Hong Kong Beef. Snacks/Other: artichoke dip, Snack Mix Original. more...
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2115 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 5 hours, Resting - 4 hours, Sleeping - 7 hours, Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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