Weigh In record (no journal entry) for 22 April 2019
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225.3 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 April 2019:
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1045 kcal
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Fat: 15.66g | Prot: 67.69g | Carb: 137.33g.
Breakfast: Havregrøt 70g. Lunch: Baconost Kavli 18% fett 15g, Tomat 85g, Wasa Husman. Dinner: Tomatbønner Eldorado 100g, Tunafisk i vann First price 170g, Gulrot 100g, Kålrot 100g. Snacks/Other: Eple Golden Delicious 200 g. more...
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gaining 9.3 lb a week
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