dewey730's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012
186.0 lb Lost so far: 6.0 lb.    Still to go: 8.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 November 2012:
921 kcal Fat: 13.00g | Prot: 36.00g | Carb: 187.00g.   Breakfast: starbucks multigrain bagel. Lunch: sandwich thins multi-grain, progresso three bean chili soup. Snacks/Other: pink lady apple, banana. more...
gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dewey730's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.