megatucf's Journal, 26 November 2012

Weigh In record (no journal entry) for 26 November 2012

158.0 lb Lost so far: 18.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2012:

690 kcal

Fat: 34.00g | Prot: 18.00g | Carb: 76.00g. Breakfast: Hash Browns, Spicy Chicken Biscuit. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week


	Submit a Comment You must sign in* to submit a comment*

megatucf's weight history