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Finally under 300!! It has been so long since I have been under 300 and I am so glad. I am loving this momentum and I am hoping that I can keep it up. My next short term goal is 250.
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298.6 lb
Lost so far: 79.4 lb.
Still to go: 118.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2012:
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385 kcal
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Fat: 6.40g | Prot: 45.61g | Carb: 42.67g.
Lunch: Veggie Protein. Dinner: Green Tomatillo Salsa, Red Tomatillo Salsa, Black Beans, Tomato Salsa, Green Leaf Lettuce, Guacamole. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
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losing 5.3 lb a week
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