Makiczek's Journal, 25 November 2012

Weigh In record (no journal entry) for 25 November 2012
121.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 November 2012:
1866 kcal Fat: 83.45g | Prot: 108.51g | Carb: 154.87g.   Breakfast: French Vanilla Coffee Creamer, Hard Boiled Egg Whites, Gala Apples, Almond Butter, PreNatal Gummy Vitamins, Sea Gummies Omega-3 with DHA, French Vanilla Coffee Creamer. Lunch: Olive Oil, green beans, honey, trader joe's chicken tenders, sweet potato, pickles. Dinner: Classic Caesar Salad with Grilled Shrimp (Full), chardonnay. Snacks/Other: Chocolate Torte, lucerne greek yogurt, Fuji Apples. more...
1711 kcal Activities & Exercise: Running - 7/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

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