Weigh In record (no journal entry) for 25 November 2012
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 November 2012:
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1069 kcal
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Fat: 43.83g | Prot: 41.57g | Carb: 129.13g.
Breakfast: Hash browns, Lower Sodium Bacon, Egg Beaters - Original, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer. Lunch: Banana, Homestyle Chili, Marinara sauce, Meatballs, Ice Tea. Dinner: Rice crackers, Kraft Sharp cheese, Grapes. more...
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3756 kcal
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Activities & Exercise:
Standing - 6 hours and 40 minutes, Shopping - 2 hours, Housework - 4 hours, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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