Weigh In record (no journal entry) for 02 July 2008
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2008:
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1245 kcal
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Fat: 87.04g | Prot: 47.18g | Carb: 71.50g.
Breakfast: Flour Tortillas , American Cheese (Low Fat, Pasteurized) , sausage patty, Eggs. Lunch: pecans. more...
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gaining 6.3 lb a week
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