Weigh In record (no journal entry) for 23 November 2012
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205.0 lb
Lost so far: 4.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 23 November 2012:
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990 kcal
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Fat: 35.38g | Prot: 54.70g | Carb: 114.02g.
Breakfast: Lower Sodium Bacon, Egg Beaters - Original, Coffee (Brewed From Grounds). Lunch: Grapes, Kraft Sharp cheese, Rice crackers, Light & Fit Yogurt, Ice Tea. Dinner: Ice Tea, Rutabaga, Turkey, Stuffing. more...
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3157 kcal
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Activities & Exercise:
Standing - 6 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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