Weigh In record (no journal entry) for 15 April 2019
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196.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2019:
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410 kcal
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Fat: 5.00g | Prot: 11.00g | Carb: 90.00g.
Breakfast: Kashi Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Blue Diamond Almond Breeze Vanilla Milk, Quaker Simple Harvest Instant Mulitgrain Hot Cereal - Apples with Cinnamon. more...
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gaining 0.7 lb a week
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mardee57's weight history
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