jrpend's Journal, 17 July 2010

Weight in 262.6 BP 129/81
Severe pain knocked down with ibuprofen 800mg + aspirin.

262.6 lb Lost so far: 0 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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2328 kcal

Fat: 105.18g | Prot: 77.52g | Carb: 266.14g.   Lunch: Baguette. Dinner: Chocolate Cake (with Chocolate Frosting), Caesar Salad with Romaine, Calzone with Meat and Cheese. Snacks/Other: Berry Smoothie. more...

2902 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...