Weigh In record (no journal entry) for 10 April 2019
|
239.8 lb
Lost so far: 7.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2019:
|
470 kcal
|
Fat: 30.50g | Prot: 13.00g | Carb: 35.00g.
Breakfast: Graze Peanut Butter & Jelly. Dinner: Cool Ranch Tortilla Chips, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Scotty Edenloff's weight history
|