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Marg1206
Journal
19 Nov 12
Marg1206's Journal, 19 November 2012
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Weigh In record (no journal entry) for 19 November 2012
205.0 lb
Lost so far:
4.0 lb
.
Still to go:
60.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 November 2012:
118 kcal
Fat: 2.78g | Prot: 3.60g | Carb: 18.69g.
Breakfast:
Oatmeal, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer.
more...
2818 kcal
Activities & Exercise:
Standing - 5 hours and 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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