Weigh In record (no journal entry) for 08 April 2019
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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1302 kcal
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Fat: 107.37g | Prot: 68.30g | Carb: 19.98g.
Lunch: Philadelphia Original Cream Cheese, Kirkland Signature Extra Lean Sliced Ham, Tassos Olives Stuffed with Garlic and Jalapeno, Marismas Spanish Queen Olives. Dinner: Kirkland Signature Bacon, Duke's Mayonnaise, Great Value Colby Monterey Jack Cheese, Celery, Quick'N Eat Angus Choice Beef Patties, Baby Spinach, Nature Sweet Cherub Tomatoes. Snacks/Other: Great Value Sliced Almonds, WHIPPED CREAM MINE, Jell-O Sugar Free Black Cherry. more...
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steady weight
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