Weigh In record (no journal entry) for 06 April 2019
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158.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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552 kcal
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Fat: 13.86g | Prot: 24.32g | Carb: 85.51g.
Breakfast: Kraft All Natural Peanut Butter, Jam Preserves, All Stars Bakery Pumpernickel Rye Bread, Brown Sugar, Metamucil Orange Smooth Powder, President's Choice Organics Orange Juice, Quaker Oat Bran Hot Cereal, Silk Unsweetened Soymilk, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). more...
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gaining 0.1 lb a week
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 Comments
Don’t let this stop you—you can do this!👍🏻🎈
06 Apr 19 by member: laraae
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