|
Another whoosh 😁👍
|
154.2 lb
Lost so far: 54.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
1247 kcal
|
Fat: 85.22g | Prot: 87.40g | Carb: 13.53g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Polly-O Original Ricotta Cheese, Jimmy Dean Premium Pork Regular Sausage. Lunch: Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Hormel Original Pepperoni Slices, Polly-O Part Skim Mozzarella String Cheese Sticks, Pizza Hut Traditional Wings - All American. Snacks/Other: Coca-Cola Coke Zero (Can), Trident Sugar Free Spearmint Gum, Kroger Dinner Mints, Halls Sugar Free Cough Drops. more...
|
losing 2.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|