CrashtestDawnie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 21st: 1310 * 87%
fat: 30.80g
|
protein: 98.89g
|
carbs: 142.26g
1735*  425
Mon 20th: 1912 * 127%
fat: 64.83g
|
protein: 104.98g
|
carbs: 224.09g
2709*  797
Sun 19th: 1126 * 75%
fat: 34.28g
|
protein: 71.76g
|
carbs: 125.51g
1704*  578
Sat 18th: 1682 * 112%
fat: 68.91g
|
protein: 107.05g
|
carbs: 174.03g
2075*  393
Fri 17th: 1521 * 101%
fat: 43.26g
|
protein: 102.40g
|
carbs: 177.12g
1766*  245
Thu 16th: 1330 * 89%
fat: 47.26g
|
protein: 71.53g
|
carbs: 150.11g
2327*  997
Wed 15th: 1824 * 122%
fat: 66.94g
|
protein: 96.55g
|
carbs: 188.31g
2702*  878
Tue 14th: 1496 * 100%
fat: 42.68g
|
protein: 88.67g
|
carbs: 186.61g
1811*  315
Mon 13th: 1441 * 96%
fat: 48.06g
|
protein: 76.36g
|
carbs: 177.59g
2351*  910
Sun 12th: 2534 * 169%
fat: 105.71g
|
protein: 101.75g
|
carbs: 303.02g
1823*  711
Sat 11th: 1913 * 128%
fat: 82.18g
|
protein: 86.49g
|
carbs: 203.67g
1870*  43
Fri 10th: 2121 * 141%
fat: 84.78g
|
protein: 103.66g
|
carbs: 231.81g
2145*  24
Thu 9th: 1341 * 89%
fat: 36.94g
|
protein: 80.28g
|
carbs: 180.12g
2687*  1346
Wed 8th: 1397 * 93%
fat: 56.49g
|
protein: 64.75g
|
carbs: 151.11g
1803*  406
Tue 7th: 1987 * 137%
fat: 98.43g
|
protein: 89.89g
|
carbs: 188.66g
2356*  369
Mon 6th: 1378 * 95%
fat: 43.15g
|
protein: 103.84g
|
carbs: 141.71g
2659*  1281
Sun 5th: 1438 * 99%
fat: 44.00g
|
protein: 84.14g
|
carbs: 184.64g
1704*  266
Sat 4th: 1610 * 111%
fat: 66.83g
|
protein: 87.41g
|
carbs: 163.40g
1772*  162
Fri 3rd: 1223 * 84%
fat: 38.29g
|
protein: 94.07g
|
carbs: 126.34g
1855*  632
Thu 2nd: 1408 * 97%
fat: 42.71g
|
protein: 101.05g
|
carbs: 145.75g
2307*  899

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.