Weigh In record (no journal entry) for 05 April 2019
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220.5 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2019:
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1090 kcal
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Fat: 10.57g | Prot: 72.70g | Carb: 158.60g.
Breakfast: Havregrøt 70g. Lunch: Spaghetti Fullkorn Sopps 100g, Tunafisk i vann Eldorado, Tomatbønner Eldorado 100g. Snacks/Other: Pære 200g. more...
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losing 1.5 lb a week
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