Weigh In record (no journal entry) for 14 November 2012
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390.0 lb
Lost so far: 13.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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1740 kcal
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Fat: 75.50g | Prot: 143.00g | Carb: 111.00g.
Breakfast: American Cheese, McChicken, Grilled Chicken Snack Wrap (No Sauce). more...
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gaining 2.3 lb a week
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adamwds's weight history
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