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My life once a bowl full of cherries, I craved and ate the sweet stuff but got tired of the pits. My life is a bed of roses, as I water, nourish and prune, my buds are my gift. May your day Blossom. TOWANDA!! (Day 23 of 94)
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164.5 lb
Lost so far: 28.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2010:
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1457 kcal
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Fat: 45.45g | Prot: 88.82g | Carb: 164.30g.
Breakfast: coffee, Organic Creamy Peanut Butter, activia. Lunch: Fuji Apples, tuna, cottage cheese. Dinner: garlic bread, watermelon, mashed potatoes, Beef. Snacks/Other: light beer, fudgesicle, apple. more...
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2839 kcal
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Activities & Exercise:
Stair Master - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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